Nutrition Month “Kumain ng wasto, Maging Aktibo, Push natin ‘to!”

Nutrition Month “Kumain ng wasto, Maging Aktibo, Push natin ‘to!”

“Health is Wealth”. Life goes on day after day so we must take care of our health and body because we only live once. Food is connected to Health and Nutrition because food is one of the basic necessities for us humans to live. No human can last at least a week without food except of course when a person is on fasting and if that person has difficulties in life which is so big that he or she doesn’t want to eat as a form of penitence.

Nutrition month is celebrated every July of every year. As a form of celebration the school has activities in celebration to the Nutrition month like the Nutri-Jingle, the Food fest, Poster slogan contest and many more. The celebration aims to encourage people to practice a healthy lifestyle.

Another important reason why it is important to practice a healthy lifestyle is because many diseases are now common nowadays like Flu, Dengue, Common Cold and many more so we must strengthen our immune system to combat diseases that can kill a person who has low immune system.

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